Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 199.6 mg
Potassium 8.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.5 g
Sugars 2.9 g
Protein 4.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.2 %
Folate 0.0 %
Iron 0.7 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Flax Whole Wheat Bread

View the full Honey Flax Whole Wheat Bread Recipe & Instructions
Submitted by: PRINCESSLUNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Flax Whole Wheat Bread

89 calories of Whole Wheat Flour, (0.22 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

3 calories of Vital wheat gluten, (0.94 grams)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, Redmond All Natural Sea Salt, (0.09 tsp)

0 calories of Yeast, Red Str Active Dry Yeast, (0.13 tsp)


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