beef stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 5.7 g
  • Cholesterol: 80.8 mg
  • Sodium: 676.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 35.6 g

View full nutritional breakdown of beef stew calories by ingredient


Introduction

slow cooker beef stew slow cooker beef stew
Number of Servings: 8

Ingredients

    beef, stew, seasoning, McCormick, vegetables, carrots, onions, potatoes

Tips

you don't have to brown the meat before cooking, but it helps give the stew a thicker gravy.


Directions

cut beef into 1-2" pieces. in a skillet, heat 2 tbsp. vegetable oil. in a bowl put 1/2 cup of flour, 1 tsp garlic salt, and 1 tsp pepper. mix. coat meat with flour mixture and brown in oil.

in slow cooker add McCormick seasonings with water. cut one large onion into fourths. add to slow cooker. add browned meat, stir. set on high for four hours.

add vegetables after four hours. let simmer for four hours or until vegetables are cooked all the way through.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user OUISCH420.