Irish Colcannon & Thyme Leaf Soup

Irish Colcannon & Thyme Leaf Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 1.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 624.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Irish Colcannon & Thyme Leaf Soup calories by ingredient
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Great St Patrick's Day starter or meal soup! Add Irish soda bread to finish off. Great St Patrick's Day starter or meal soup! Add Irish soda bread to finish off.
Number of Servings: 6


    1 1/2 Tbsp Land-o-Lakes light butter w/canola oil
    2 1/2 c diced yukon gold potato (14oz)
    1 c diced onion
    1/2 tsp sea salt
    1/2 fresh ground black pepper
    3 tsp Better than Bouillon mixed w/3 c boiling water
    2 c water
    3 Tbsp water (44.4 mL)
    8 c thinly slice savoy cabbage (approx. 1lb)
    1 Tbsp chopped fresh thyme leaves


Melt 3/4 Tbsp butter in large saucepan over med heat. Add potato, onion, 1/4 tsp salt & pepper. Cover and cook 6min. Add broth (if using better than bouillon, mix 3tsp to 3c boiling water) and 2 cups water, bring to a boil. Cook 10 min or until potato is tender

Combine 3 Tbsp water and remaining butter in a large Dutch oven; bring to a simmer. Add cabbage and thyme. Cover and cook 5 min, stirring occasionally. Remove from heat; stir in remaining salt and pepper.

Place half the potato mix in a blender. Remove center piece of blender top (to allow steam to escape); secure lid. Place a clean towel over lid hole (to avoid splatter). Blend until smooth. Pour into cabbage mix. Repeat with remaining potato mix. Cook over med-low heat until thoroughly heated through.

Serving Size: 6 - 1 1/3 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BLONDEGIRL.

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