Chicken Broccoli Stew
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 164.7
- Total Fat: 2.5 g
- Cholesterol: 38.4 mg
- Sodium: 523.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.6 g
- Protein: 19.5 g
View full nutritional breakdown of Chicken Broccoli Stew calories by ingredient
Introduction
Healthy and hearty! Healthy and hearty!Number of Servings: 18
Ingredients
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1 large onion, chopped
3 medium carrots, chopped
3 medium stalks celery, chopped
4 cups chopped broccoli, fresh or frozen
1 red bell pepper, chopped
3 large potatoes, chopped
2.5 lbs boneless, skinless chicken breast, cooked and cut into bite sized pieces
4 cups chicken broth
1 can cream of chicken soup, prepared
Directions
Spray a frying pan with non-stick spray and cook onions, celery and carrots until you can begin to smell the aroma (barely crisp-tender).
Add the bell pepper and broccoli and cook for another minute.
Transfer mixture to a stockpot and add the remaining ingredients. Cook over medium low heat until vegetables are tender.
This stew also works well in a crockpot.
Makes 18 one cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user LILBITFIT.
Add the bell pepper and broccoli and cook for another minute.
Transfer mixture to a stockpot and add the remaining ingredients. Cook over medium low heat until vegetables are tender.
This stew also works well in a crockpot.
Makes 18 one cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user LILBITFIT.
Member Ratings For This Recipe
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