Moosewood Baked Tofu

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,020.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.8 g

View full nutritional breakdown of Moosewood Baked Tofu calories by ingredient



Number of Servings: 6

Ingredients

    2 blocks extra firm tofu
    4 gloves of garlic minced
    2 tablespoons olive or peanut oil
    6-8 tablespoons of tamari sauce

Directions

Press water out from blocks of tofu and dice into 1/2" cubes. Mix oil, tamari and minced garlic. Toss tofu in the marinade. Bake for 25 minutes in a preheated oven at 400 deg. Turning once during the baking time

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GLITTERINGGAL.