Curried Cauliflower Popcorn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Curried Cauliflower Popcorn calories by ingredient



Number of Servings: 4

Ingredients

    1 medium head cauliflower
    1 1/2 tablespoons olive oil
    1/4 to 1/2 teaspoon salt
    1/2 teaspoon curry powder

Directions

Preheat oven to 475. Wash and core the cauliflower and cut the florets into bite-size pieces. Place in a large bowl. Toss the cauliflower with the olive oil, salt, and curry powder.
Turn out the cauliflower onto a large rimmed baking sheet. Bake for 16-18 minutes, stirring every 6-7 minutes, until the cauliflower is browned in spots and is crisp-tender. Serve immediately.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PAJOHA1217.