Special K and peanut squares
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 163.1
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 108.8 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
View full nutritional breakdown of Special K and peanut squares calories by ingredient
Introduction
candy cookie type cereal dessert candy cookie type cereal dessertNumber of Servings: 24
Ingredients
-
1 cup white karo syrup
1 cup white sugar
1 cup chuncky peanut butter
8 cups special K cereal
Tips
I cook it in the micro wave it is easy to make and doesn't burn or scorch. Add peanut butter last as it can burn easily.
Directions
Heat sugar and syrup to boiling point. Add peanut butter and pour over special K cereal or cheerios is my favorite. Add peanuts optional. Shape in pan and let cool. Cut into squares.
Serving Size: 24 pieces poor in a jelly roll pan.
Number of Servings: 24
Recipe submitted by SparkPeople user PECAVE1.
Serving Size: 24 pieces poor in a jelly roll pan.
Number of Servings: 24
Recipe submitted by SparkPeople user PECAVE1.