Debbie's Meat Loaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 209.3
- Total Fat: 7.7 g
- Cholesterol: 42.5 mg
- Sodium: 213.3 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.0 g
- Protein: 21.7 g
View full nutritional breakdown of Debbie's Meat Loaf calories by ingredient
Number of Servings: 5
Ingredients
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1 - 15oz can Hunts no-salt tomato sauce
1/4 cup water
2 tbsp prepared mustard
1 tbsp apple vinegar
1 lb ground turkey 93% lean
1 cup low fat saltines,crushed
1 large fresh egg
Directions
Combine tomato sauce, water, mustard and vinegar. Mix turkey with saltine crumbs, egg, and 1/4 cup of the tomato sauce mixture. Shape into a loaf pan. Pour enough sauce over top of meat loaf to coat. Bake at 350 for 1 hour, basting often. Warm remaining sauce; serve over sliced meat loaf.
servings 5 : approx 3 oz
Number of Servings: 5
Recipe submitted by SparkPeople user BETTERFORME.
servings 5 : approx 3 oz
Number of Servings: 5
Recipe submitted by SparkPeople user BETTERFORME.
Member Ratings For This Recipe
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SAMIM55555
