Debbie's Meat Loaf


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 7.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 213.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.7 g

View full nutritional breakdown of Debbie's Meat Loaf calories by ingredient
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Number of Servings: 5

Ingredients

    1 - 15oz can Hunts no-salt tomato sauce
    1/4 cup water
    2 tbsp prepared mustard
    1 tbsp apple vinegar
    1 lb ground turkey 93% lean
    1 cup low fat saltines,crushed
    1 large fresh egg

Directions

Combine tomato sauce, water, mustard and vinegar. Mix turkey with saltine crumbs, egg, and 1/4 cup of the tomato sauce mixture. Shape into a loaf pan. Pour enough sauce over top of meat loaf to coat. Bake at 350 for 1 hour, basting often. Warm remaining sauce; serve over sliced meat loaf.

servings 5 : approx 3 oz

Number of Servings: 5

Recipe submitted by SparkPeople user BETTERFORME.

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