Broccoli & Rice Cheesy Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 7.6 g
  • Cholesterol: 18.0 mg
  • Sodium: 1,659.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Broccoli & Rice Cheesy Casserole calories by ingredient



Number of Servings: 8

Ingredients

    1 cup Minute Brown Rice
    1 cup warm water
    1 can cream of mushroom soup
    1/2 cup chopped onion
    1/2 cup chopped celery
    8 oz. Velveeta low fat cheese product
    1 box chopped broccoli
    .5 tsp. table salt
    .5 tsp black pepper

Directions

Thaw broccoli. Mix with remaining ingredients. Place in casserole dish & dot with butter.

Serving Size: 1/2 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user DOTTIE1948.