Energy Bites w/Protein


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Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 56.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 15.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Energy Bites w/Protein calories by ingredient


Introduction

Optimum Nutrition COMPLETE PROTEIN DIET added (and a couple small alterations to accommodate it) to the standard energy bite recipe from http://smashedpeasandcarrots.b
logspot.
com/2011/08/no-bak
e-energy-bites-r
ecipe.html. Optimum Nutrition COMPLETE PROTEIN DIET added (and a couple small alterations to accommodate it) to the standard energy bite recipe from http://smashedpeasandcarrots.b
logspot.
com/2011/08/no-bak
e-energy-bites-r
ecipe.html.
Number of Servings: 45

Ingredients

    1 cup steel cut oats
    1/2 cup peanut butter (or other nut butter)
    1/3 cup honey
    1 cup coconut flakes
    1/4 cup ground flaxseed
    2 scoops of protein powder (Optimum Nutrition Complete Proetein Diet used here)
    1/4 cup dark chocolate chips
    1 tsp vanilla

Tips

measurements might need tweaked slightly depending upon humidity, air temp, etc.


Directions

Mix ingredients and form into balls, then freeze

Serving Size: Makes 30 to 45 balls depending on how large you roll them. This recipe is calculated at 45 balls