Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 15.9 mg |
| Potassium | 18.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.1 g |
| Protein | 1.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 0.7 % |
| Iron | 1.9 % |
| Magnesium | 1.3 % |
| Manganese | 3.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.9 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Bites w/Protein
View the full Energy Bites w/Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Bites w/Protein
17 calories of Skippy Natural Creamy Peanut Butter, (0.18 tbsp)
11 calories of Steel Cut Oats, dry, (0.02 cup)
10 calories of Honey, (0.01 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Hershey's Special Dark Chocolate Chips, (0.09 tbsp)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Optimum Nutrition COMPLETE PROTEIN DIET (Vanilla or Chocolate), (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of Energy Bites w/Protein
17 calories of Skippy Natural Creamy Peanut Butter, (0.18 tbsp)
11 calories of Steel Cut Oats, dry, (0.02 cup)
10 calories of Honey, (0.01 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Hershey's Special Dark Chocolate Chips, (0.09 tbsp)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Optimum Nutrition COMPLETE PROTEIN DIET (Vanilla or Chocolate), (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
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