Chicken soup and veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.9
- Total Fat: 2.8 g
- Cholesterol: 76.5 mg
- Sodium: 2,012.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.2 g
- Protein: 30.6 g
View full nutritional breakdown of Chicken soup and veggies calories by ingredient
Introduction
Something filling and warm, perfect for winter days! Something filling and warm, perfect for winter days!Number of Servings: 4
Ingredients
-
Chicken breast, no skin ( about 3)
chicken broth 2 x 900 ml
water 1 cup
Carrots, raw, 274 grams
Celery, raw, 229 grams
Cabbage, fresh, 200 grams
Spinach, fresh, 1 cup
Parsley, 1 tbsp
*Thym frais, 1 serving
Tips
I like to add a can of red kidney beans to this soup sometimes to change things a bit
Directions
Cut up all your vegetables the way you like while the broth is heating up, add them and the thyme. Cut the chicken into little cubes or the way you prefer. Cook for 30-35 minutes more. When there's 5 or 10 minutes left add the spinach and parsley.
Note: time may vary depending on how you like your vegetables cooked. I like mine soft.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STRONGDIAMOND.
Note: time may vary depending on how you like your vegetables cooked. I like mine soft.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STRONGDIAMOND.