Low Carb Green Bean Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 18.7 g
  • Cholesterol: 25.8 mg
  • Sodium: 836.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Low Carb Green Bean Casserole calories by ingredient


Introduction

A low carb (and cheesylicious!) adaptation of everyone's favorite Thanksgiving casserole. A low carb (and cheesylicious!) adaptation of everyone's favorite Thanksgiving casserole.
Number of Servings: 12

Ingredients

    3 Cans French Cut Green Beans (drained)
    6 Tbs Butter (or ghee)
    3 Tsp Salt
    1/2 Cup Diced Yellow Onion
    1 Cup Sour Cream
    1 1/2 Cup Shredded Cheddar Cheese
    1/2 Cup Cheddar French Fried Onions
    1/4 Cup Almond Meal

Directions

Mix all ingredients together, less 1/2 cup cheddar cheese and french friend onions. Pour mixture into a glass baking dish (greased). Top with remaining cheddar cheese, then french friend onions. Bake on 350 degrees for 30 minutes.

Serving Size: Makes 12 1/2 Cup Servings

Number of Servings: 12

Recipe submitted by SparkPeople user PHOTOCHEF28.