Bolognese Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 317.1
- Total Fat: 23.4 g
- Cholesterol: 70.9 mg
- Sodium: 386.9 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.7 g
- Protein: 18.4 g
View full nutritional breakdown of Bolognese Sauce calories by ingredient
Introduction
A nice hearty Bolognese Sauce - you can add or substitute any of the vegetables. I also added some kosher salt for a little more taste. A nice hearty Bolognese Sauce - you can add or substitute any of the vegetables. I also added some kosher salt for a little more taste.Number of Servings: 6
Ingredients
-
85% Lean Ground Beef, 1.25 lbs
Marinara Sauce (any kind)
Garlic Clove, minced
Olive OIl
Zucchini, 1 small, chopped into small pieces
Onion, 1 medium. chopped into small pieces
Mushrooms, 1 8oz package
Directions
Combine Garlic and Olive Oil In a Pan, Saute for about one minute.
Add the Onion, Mushrooms, and Zucchini. Cook for about 5 minutes until the vegetables are tender.
Add in the Ground Beef. Cook until no longer pink.
Add the marinara and simmer for about 10 minutes. Salt and Pepper to taste.
Serving Size: Makes approx. 6 1 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEGALLOP.
Add the Onion, Mushrooms, and Zucchini. Cook for about 5 minutes until the vegetables are tender.
Add in the Ground Beef. Cook until no longer pink.
Add the marinara and simmer for about 10 minutes. Salt and Pepper to taste.
Serving Size: Makes approx. 6 1 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEGALLOP.