modified wheat bran muffins lowfat and low sugar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 2.3 g
  • Cholesterol: 17.7 mg
  • Sodium: 180.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.5 g

View full nutritional breakdown of modified wheat bran muffins lowfat and low sugar calories by ingredient


Introduction

I modified this recipe from marigolds 1970--it looks yummy but i needed to really lower sugar with splenda etc I modified this recipe from marigolds 1970--it looks yummy but i needed to really lower sugar with splenda etc
Number of Servings: 12

Ingredients

    1.5 cup wheat bran
    1.5 cup whole wheat flour
    1 large egg
    1/4 cup veg oil
    1/4 cup baking splenda (or off brand equiv)
    2 Tbl brer rabbit full flavor mollasses
    1 tsp sea salt
    1 Tbl baking powder
    1 cup half and half

Tips

my nutritionals may be off due to my darned conversion issues..but darn it it looked so good!! and to those that are questioning the half and half...yep its actually lower in sugar than skim or reg milk...however higher in fat..but it does make a nice textured muffin


Directions

soak bran in milk for 5 min, combine dry ingred in a separate bowl. mix oil egg and molasses in measuring cup...add other fruits etc..but i think it changes the sugar and nutritional values etc...mix into your bran/milk mixture..then add to your dry ingred mixing well spoon into sprayed muffin pan or baking cups for pan bake 400 degrees for 20-25 min...

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TERI4188.