Delicious Veggie Pizza!

Delicious Veggie Pizza!
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.9 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Delicious Veggie Pizza! calories by ingredient


Introduction

No-meat veggie pizza! Very fast & easy to make! No-meat veggie pizza! Very fast & easy to make!
Number of Servings: 6

Ingredients

    *Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), 6 serving
    *Extra Virgin Olive Oil, 2 tbsp
    *Great Value All Natural Pizza Sauce - .75 cup
    *Red Peppers, sweet, fresh, 1 cup, chopped
    *Green Peppers (bell peppers), 1 cup, chopped
    *Dole Pineapple Chunks in 100% Pineapple juice (No Sugar Added), 0.75 cup, drained & chopped
    *Yellow onion 1 cup, chopped
    *Our Family Mozzarella Cheese, 1.5 serving

Tips

*Squeeze juice out of pineapple or pizza may be soggy.
*Veggies are optional and can be changed up. This recipe's nutritional value is based on these ingredients.
*Delicious served with a small side salad!


Directions

Cut/chop veggies.
Spread oil over pizza crust.
Spread pizza sauce over pizza crust.
Sprinkle veggies over pizza.
Sprinkle cheese over the top evenly.
Bake on rack or pizza pan/stone for 8-12 minutes.
Remove and cut into 6-8 slices (recipe is based on 6 servings)

Serving Size: Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HSCHMITT85.