Easy Pineapple Chicken (crockpot)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 1.6 g
  • Cholesterol: 66.4 mg
  • Sodium: 412.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.0 g

View full nutritional breakdown of Easy Pineapple Chicken (crockpot) calories by ingredient


Introduction

Through it in and walk away...Great served over Whole Grain Rice, with Steamed Broccoli! Through it in and walk away...Great served over Whole Grain Rice, with Steamed Broccoli!
Number of Servings: 4

Ingredients

    1# of Frozen Chicken Breasts
    1- Can Dole Pineapple (20oz)
    1- Quarter Inch Slice red onion, sectioned 8Xs
    1/4 C Lite Teriyaki Sauce
    1 tsp Paprika
    1TBS Corn Starch

    Put Onion in pot first. Then add the Chicken Breasts.
    Dump in Pineapple pieces (Save juice for later) & Teriyaki Sauce. Sprinkle top with Paprika, and put the lid on.

    Add Cornstarch to the Pineapple Juice. 30 minutes before serving add this Mixture to the pot.

    Serve over Whole Grain Rice with a side of Steamed Broccoli (Not calculated in the Nutritional Value)

Tips

Could use the equivalent of Fresh Pineapple, in place of canned.


Directions

Cook on high for 2-3 Hours, Low for atleast 4 Hours

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHIHUAHUASRUS.