Fresh Garbanzo Bean Salad

Fresh Garbanzo Bean Salad
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.7 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 13.6 g
  • Protein: 14.9 g

View full nutritional breakdown of Fresh Garbanzo Bean Salad calories by ingredient
Submitted by:

Introduction

This salad is nicely paired with some toasted Pita and makes a great addition to your brunch. This salad is nicely paired with some toasted Pita and makes a great addition to your brunch.
Number of Servings: 7

Ingredients

    Ingredients:
    2 16oz Cans Bushs Garbanzo Beans
    Red onion, raw chopped (1/2 onion)
    Green Peppers (bell peppers), 1 cup, chopped
    Fresh Parsley, 1 cup chopped
    Cucumber (with peel), 2 cup slices
    Cherry Tomatoes, Fresh 20 count

    Dressing:
    Krinos Tahini, 2 Tbsp
    Paprika, 1 tbsp
    Ground Cayanne Pepper, 0.5 tsp
    Lemons, 2 fruit without seeds juiced
    Spice, Crushed Mint (dried), 1 tbsp

Directions

Combine dressing ingredients in a bowl. Rinse and drain garbanzo beans and cover with dressing. Chop fresh veggies and toss in with garbanzo beans and dressing. Refrigerate for 30 minutes to let flavors marry before serving.

Serving Size: 2 cups

Rate This Recipe