Wings

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 653.6
  • Total Fat: 57.0 g
  • Cholesterol: 108.0 mg
  • Sodium: 528.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Wings calories by ingredient


Introduction

1 pack- with 1.5 tbsp oil and baked- sauced in franks (zero cal/carb/fat) sauce 1 pack- with 1.5 tbsp oil and baked- sauced in franks (zero cal/carb/fat) sauce
Number of Servings: 1

Ingredients

    Wings with Frank's Red Hot

Tips

Nice and crispy!


Directions

Roll 12 wing halves in 1.5 tbsp of canola oil- place on broiler pan. Bake on 375 for 25 minutes- turn over- bake on 375 for 15 minutes. Roll in Franks Red hot- to taste.

Eat your face off.

Serving Size: Makes 12 wing halves-(seperated wings)