Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 444.6
  • Total Fat: 40.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 18.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

Eat with chips Eat with chips
Number of Servings: 8

Ingredients

    12 ripe avocados
    3/4 cup red onion, minced
    1/4 cup jalapenos, minced
    2 cloves garlic, minced
    1/4 cup lime juice

Tips

Avocados are good for you.


Directions

Wash avocados. Cut in half and scoop out the meat into a large bowl. Partially mash the avocados. Add onion, jalapenos, garlic and lime juice. Mash together until well blended and fairly creamy in consistency. Salt to taste

Serving Size: 8 people eat this