Cindy's Savory Plantain Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.4
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 978.7 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.4 g
View full nutritional breakdown of Cindy's Savory Plantain Soup calories by ingredient
Introduction
Living in Costa Rica, I have plantains growing all around me, the trick it to make this a savory soup with sweet plantains. Follow the steps and you too can enjoy a savory and sweet soup. Living in Costa Rica, I have plantains growing all around me, the trick it to make this a savory soup with sweet plantains. Follow the steps and you too can enjoy a savory and sweet soup.Number of Servings: 8
Ingredients
-
8 Cups Water
Chicken Boullion, follow pkg recipe
3 Med. Plantains, sliced 1" thick
2 Med. Potatoes, 1" cubes
2 Med. Celery stock w/greens, 1" pieces
1/2 white onion, sliced or chopped
1 Cup Kernel Corn
1 tsp Extra Virgin Olive Oil
S&P to taste
Tips
I usually serve with a hard bread.
Directions
In a large stock pot, bring water to a boil, add boullion and cook for 3 mins, lower heat to medium roll.
Add vegetables except the plantains, see below... This will slowly boil for about 10 mins.
While that is boiling, add plantains and olive oil to saute pan and lightly brown both sides. Add these to the pot and lower to a slow roll. Cook for about 10 mins.
Serving Size: Makes 8 2-cup servings
Add vegetables except the plantains, see below... This will slowly boil for about 10 mins.
While that is boiling, add plantains and olive oil to saute pan and lightly brown both sides. Add these to the pot and lower to a slow roll. Cook for about 10 mins.
Serving Size: Makes 8 2-cup servings