Rosemary-dijon pork chops and oven potatoes dinner
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.4
- Total Fat: 15.9 g
- Cholesterol: 59.0 mg
- Sodium: 720.8 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.7 g
- Protein: 22.6 g
View full nutritional breakdown of Rosemary-dijon pork chops and oven potatoes dinner calories by ingredient
Number of Servings: 4
Ingredients
-
potatoes
italian reduced fat dressing
bone in pork chops
grey ppoupon mustard
shake and bake original pork seasoned coating mix
dried rosemary leaves
hot cooked baby carrots( if desired)
Directions
Preheat oven to 375. Toss potatoes with dressing in microwavable bowl. Microwave on high 7 mins., stirring after 4 mins.
Spread chops with mustard. Measure 1/2 cup coatin mix; place in shallow dish along with the rosemary. Coat both sides fo chops with the coating mix. place in center of foil lined 15x10x1 inch baking pan. Arrange potatoes around chops.
Bake 30 mins. or until chops are cooked through (160 F) and potatoes are tender. Serve with the carrots or you vegetable of choice.
Number of Servings: 4
Recipe submitted by SparkPeople user LMRABALAIS.
Spread chops with mustard. Measure 1/2 cup coatin mix; place in shallow dish along with the rosemary. Coat both sides fo chops with the coating mix. place in center of foil lined 15x10x1 inch baking pan. Arrange potatoes around chops.
Bake 30 mins. or until chops are cooked through (160 F) and potatoes are tender. Serve with the carrots or you vegetable of choice.
Number of Servings: 4
Recipe submitted by SparkPeople user LMRABALAIS.