Bubblegum Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Bubblegum Smoothie calories by ingredient


Introduction

Yummy smoothie that tastes like bubblegum but is packed with nutrition Yummy smoothie that tastes like bubblegum but is packed with nutrition
Number of Servings: 4

Ingredients

    unsweetened soy or almond milk 1 cup
    2 fresh, ripe bananas
    1-1.5 cups of blueberries or berry mix
    1-2 handfuls of strawberries
    1-2 handfuls of peaches
    1 tbsp maple syrup
    1 tbsp blackstrap molasses
    1 large pear

Directions

Blend for 4-6 minutes until smooth

Serving Size: Makes four 16 oz glasses

Number of Servings: 4

Recipe submitted by SparkPeople user DEEPA.SANNIDHI.