Bubblegum Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Bubblegum Smoothie calories by ingredient
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Introduction

Yummy smoothie that tastes like bubblegum but is packed with nutrition Yummy smoothie that tastes like bubblegum but is packed with nutrition
Number of Servings: 4

Ingredients

    unsweetened soy or almond milk 1 cup
    2 fresh, ripe bananas
    1-1.5 cups of blueberries or berry mix
    1-2 handfuls of strawberries
    1-2 handfuls of peaches
    1 tbsp maple syrup
    1 tbsp blackstrap molasses
    1 large pear

Directions

Blend for 4-6 minutes until smooth

Serving Size: Makes four 16 oz glasses

Number of Servings: 4

Recipe submitted by SparkPeople user DEEPA.SANNIDHI.

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