Chicken Cordon Bleu Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 58.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Chicken Cordon Bleu Sauce calories by ingredient



Number of Servings: 6

Ingredients

    Milk, 3.25%, 1 cup (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    *Margarine-like spread, Country Crock, regular, 2 tbsp (remove)
    *Flour, white, .12 cup (remove)
    Nutmeg, ground, 1 tsp (remove)
    Garlic, 0.25 tsp (remove)

Directions

Cook mushrooms and garlic in butter. Stir in flour and nutmeg. Add milk all at once. Cook and stir until bubbly and creamy.

Serving Size: makes 6 2 TBSP servings

Number of Servings: 6

Recipe submitted by SparkPeople user LDESJARDIN.

TAGS:  Poultry |