Strawberry Yogurt Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 228.8 mg
  • Total Carbs: 65.4 g
  • Dietary Fiber: 9.3 g
  • Protein: 29.4 g

View full nutritional breakdown of Strawberry Yogurt Protein Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of cran-water (unsweetened nautral cranberry juice mixed with water 7 parts water: 1 part cranberry juice and 2 packets Stevia sweetener)
    1 scoop (approx. 6 tblsp) Whey Protein powder
    3 oz Oikos Vanilla Greek Yogurt
    2 cups frozen unsweetened strawberries

Directions

Blend all ingredients in blender until a smooth consistency is achieved. Pour into tall glass and enjoy.

Serving Size: 22 ounces of frozen beverage

Number of Servings: 1

Recipe submitted by SparkPeople user BJACKSON711.