Patt's Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 431.4
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 106.6 mg
- Total Carbs: 88.6 g
- Dietary Fiber: 22.4 g
- Protein: 11.9 g
View full nutritional breakdown of Patt's Green Smoothie calories by ingredient
Introduction
Can exchange kale for spinach, blueberries for any other frozen fruit. Can exchange kale for spinach, blueberries for any other frozen fruit.Number of Servings: 1
Ingredients
-
kale
blueberry
flax seed
cucumber
celery
banana
apple
Directions
blend all in blender
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PATTIMURPHY.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PATTIMURPHY.