Vegie skewers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 462.8
- Total Fat: 28.2 g
- Cholesterol: 0.0 mg
- Sodium: 2,032.7 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 16.7 g
- Protein: 11.1 g
View full nutritional breakdown of Vegie skewers calories by ingredient
Number of Servings: 2
Ingredients
-
2 eggplants
2 zucchini
12 cherry tomatoes
1 onion
1 tsp garlic powder
4 T olive oil
4 T soy sauce
Tips
good with other vegetables too like mushrooms and peppers
Directions
cut eggplant, onion and zucchini in half lengthwise then slice. Thread vegetables on skewers starting and ending with a cherry tomato. Mix garlic powder, olive oil and soy sauce. brush onto skewers. Bake at 350 for 20 min and then 400 for 15 min
Serving Size: makes 2 servings/3 skewers per serving
Number of Servings: 2
Recipe submitted by SparkPeople user THEFEEKA.
Serving Size: makes 2 servings/3 skewers per serving
Number of Servings: 2
Recipe submitted by SparkPeople user THEFEEKA.