Homemade chili

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 5.4 g
  • Cholesterol: 20.9 mg
  • Sodium: 515.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Homemade chili calories by ingredient


Introduction

yummy chili high in protien and fiber yummy chili high in protien and fiber
Number of Servings: 15

Ingredients

    kidney beans, corn, tomatoes, tomoto juice and extra lean hamberger

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user OBRIGHTEYEZ.