Debras Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.3
- Total Fat: 7.6 g
- Cholesterol: 0.3 mg
- Sodium: 487.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 6.2 g
- Protein: 8.8 g
View full nutritional breakdown of Debras Black Bean Brownies calories by ingredient
Number of Servings: 6
Ingredients
-
1 15.5 ounce can Black beans drained and rinsed
3/4 Cup egg substitute
3 tbls Canola oil
1/4 Cup Cocoa Powder
1 Pinch salt
1 tsp vanilla Extract
3/4 Cup Splenda (kind measures equal to sugar)
1tsp instant coffee powder
Directions
Preheat oven to 350 degrees, lightly grease an 8x8 inch square baking dish.
Combine add all ingredents to a blender and blend until smooth. Pour mixture into baking dish.
Bake until the top is dry and the edges start to pull away from the edges of the pan, about 30 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FNGHTNGALE.
Combine add all ingredents to a blender and blend until smooth. Pour mixture into baking dish.
Bake until the top is dry and the edges start to pull away from the edges of the pan, about 30 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FNGHTNGALE.