Light Vegan Sweet Mustard (Honey Mustard)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Light Vegan Sweet Mustard (Honey Mustard) calories by ingredient


Introduction

Creamy, yummy, low fat, low calorie version of honey mustard. Produces 6 very large servings. Creamy, yummy, low fat, low calorie version of honey mustard. Produces 6 very large servings.
Number of Servings: 6

Ingredients

    1/2 package of Mori-Nu silken soft tofu
    3 tablespoons canola or olive oil
    1/2 cup balsamic or white vinegar
    1/2 cup plain Dijon mustard
    1/4 cup of brown sugar
    onion powder (to taste)
    black pepper (to taste)

Tips

I admit I guesstimated the ingredient amounts. Adjust to your own tastes!


Directions

Place all ingredients in blender. Blend until smooth. Eat.

Serving Size: approximately 6 very large servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMITH722.