Baked Chicken Teriyaki
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 397.8
- Total Fat: 27.2 g
- Cholesterol: 6.9 mg
- Sodium: 1,806.3 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 0.3 g
- Protein: 4.9 g
View full nutritional breakdown of Baked Chicken Teriyaki calories by ingredient
Number of Servings: 6
Ingredients
-
1/4 cup honey
1/4 cup soy sauce
1/4 cup olive oil
1/2 tsp. minced garlic
about 1 lb of boneless, skinless chicken breast
salt and pepper to taste
Tips
Great served with rice and roasted peppers and mushrooms.
Directions
Preheat the oven to 450 degrees. Combine honey, soy sauce, olive oil, and garlic in a bowl. Season both sides of the chicken with a little salt and pepper (not to much salt since there is salt in the soy sauce). Put the chicken in a casserole dish. Pour half of the teriyaki sauce on the chicken. Bake for about 25 min. Then pour the rest of the sauce on the chicken and and cook for an additional 30-35 mins.
Serving Size: 4 servings
Serving Size: 4 servings