Tuna Salsa Avocado Sandwhich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 5.5 g
  • Cholesterol: 21.9 mg
  • Sodium: 430.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Tuna Salsa Avocado Sandwhich calories by ingredient
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Introduction

Using Sandwich Thins instead of bread, this quick and easy recipe allows you to make up four tasty and filling sandwiches. Using Sandwich Thins instead of bread, this quick and easy recipe allows you to make up four tasty and filling sandwiches.
Number of Servings: 4

Ingredients

    1 tsp Hellmann's Light Mayo
    3 T Salsa (chunky)
    1/2 California Avocado (Haas)
    1 7oz can Albacore Tuna (in water)
    1 tsp lemon juice
    Fresh ground pepper to taste
    4 Whole Grain Sandwich Thins

Directions

Chop up avocado into small pieces and place in medium mixing bowl. Use fork to mash up slightly. Add salsa, lemon juice, and mayo and mix. Lastly, open can of tune, drain out water and place into mixing bowl, using form to break up into smaller chunk. Mix everything together with fork.

Divide mixture into four portions and place onto Sandwich Thins. Enjoy!

Serving Size: Makes 4 sandwhiches

Number of Servings: 4

Recipe submitted by SparkPeople user CINNAMONBRIDE.

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  • Sounds good, I will try this soon. Thanks! - 10/3/12

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