3 Cheese & pesto salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.4
- Total Fat: 6.9 g
- Cholesterol: 15.3 mg
- Sodium: 294.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 7.6 g
View full nutritional breakdown of 3 Cheese & pesto salad calories by ingredient
Introduction
A light and tasty summer salad! A light and tasty summer salad!Number of Servings: 6
Ingredients
-
Mozzarella Cheese, part skim milk, 3 oz balls
Athenos Reduced Fat Feta Cheese, 2 oz
Parmesan Cheese, shredded, 3 tbsp
Cherry Tomatoes, Fresh, 12 serving tomatoes
Onions, raw, 2 slice, medium (1/8" thick)
Persian Cucumber (with peel), 1 cup slices
Garlic, 1 clove chopped
Pesto Sauce, 1.5tbls
Lemon Juice, lightly sprinkled
Sea salt, lightly sprinkled
Tips
I love cheese so I went heavy on the mozzarella balls but make the salad and even lighter fare by adding less of them : )
Directions
Rinse tomatoes, slice cucumbers & onions, toss all ingredients together!
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DRAMABEAR.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DRAMABEAR.