3 Cheese & pesto salad

3 Cheese & pesto salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 6.9 g
  • Cholesterol: 15.3 mg
  • Sodium: 294.9 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.6 g

View full nutritional breakdown of 3 Cheese & pesto salad calories by ingredient


A light and tasty summer salad! A light and tasty summer salad!
Number of Servings: 6


    Mozzarella Cheese, part skim milk, 3 oz balls
    Athenos Reduced Fat Feta Cheese, 2 oz
    Parmesan Cheese, shredded, 3 tbsp
    Cherry Tomatoes, Fresh, 12 serving tomatoes
    Onions, raw, 2 slice, medium (1/8" thick)
    Persian Cucumber (with peel), 1 cup slices
    Garlic, 1 clove chopped
    Pesto Sauce, 1.5tbls
    Lemon Juice, lightly sprinkled
    Sea salt, lightly sprinkled


I love cheese so I went heavy on the mozzarella balls but make the salad and even lighter fare by adding less of them : )


Rinse tomatoes, slice cucumbers & onions, toss all ingredients together!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DRAMABEAR.