Stuff Chicken wrapped in Parma ham
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 364.3
- Total Fat: 10.6 g
- Cholesterol: 145.3 mg
- Sodium: 197.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 61.6 g
View full nutritional breakdown of Stuff Chicken wrapped in Parma ham calories by ingredient
Number of Servings: 2
Ingredients
-
2 chicken breast
4-6 slices Prosciutto (or other parma ham type thing)
2 tbsps low fat cream cheese
Herbs/other flavourings (I use either rosmary, black pepper, garlic)
Directions
serves 2, serve with some steamed green vegetables.
Heat oven to 200 C /gas mark 6
1) blend the cream cheese with the flavouring of your choice.
2) slice into the chiken breast to make a hole and a pocket
3) stuff with cream cheese mix
4) wrap each breast in a couple of slices of the Prosciutto, sealing the hole.
5) place on a lightly greased baking sheet and cook for 30 min.
Number of Servings: 2
Recipe submitted by SparkPeople user ANNAJW.
Heat oven to 200 C /gas mark 6
1) blend the cream cheese with the flavouring of your choice.
2) slice into the chiken breast to make a hole and a pocket
3) stuff with cream cheese mix
4) wrap each breast in a couple of slices of the Prosciutto, sealing the hole.
5) place on a lightly greased baking sheet and cook for 30 min.
Number of Servings: 2
Recipe submitted by SparkPeople user ANNAJW.