Okra, Sauted w/ corn & Bacon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 159.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Okra, Sauted w/ corn & Bacon calories by ingredient
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Number of Servings: 4


    4 slices of Bacon
    1 Tablespoon of margaine or butter
    1.5 cups of diced onions
    3 cups Okra, sliced 1/2 " thick
    2.5 cups corn kernals
    Salt & Pepper to taste


Cook bacon in a large skillet until crisp. Remove bacon and reserve, leaving rendered bacon grease in skillet. Add margarine and onions and saute for 2-3 minutes. Add Okras and seasonings.

Cook, stirring frequently, over moderate heat for 8 minutes or until Okra is just becoming tender. Add corn kernels and continue cooking until corn is tender, about 3-4 minutes.

Serve immediately with reserved bacon slices crumbled on top.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALGRAZIS.

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