Brittnie's Vegan Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 413.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Brittnie's Vegan Chickpea Salad calories by ingredient


Introduction

I made this for lunch as a "what's in the pantry?" adventure. It came out so delicious that I had to share it! I made this for lunch as a "what's in the pantry?" adventure. It came out so delicious that I had to share it!
Number of Servings: 2

Ingredients

    -Chickpeas- 1 cup
    -Brittnie's Easy Vegan Wasabi Miso "Mayo"- 1 tbsp
    -Unsalted sunflower seeds, hulled- 1 tbsp
    -Carrots, chopped into bite-sized pieces- 1 oz
    -Freshly chopped carrot greens (or parsley)- 1 tbsp
    -Minced onion- 1/2 tbsp
    -Spices to taste:
    *Curry powder
    *Black pepper
    *Penzey's Fox Point Seasoning (OR something similar-- this one contains salt, shallots, chives, garlic, onion and green peppercorns)



Tips


This recipe uses my Easy Vegan Wasabi Miso "Mayo", found here:

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2177278


Directions

1) Make Brittnie's Easy Vegan Wasabi Miso "Mayo" (takes about 5 minutes)
2) Combine all ingredients in a bowl until everything is evenly coated
3) Enjoy! Mmmmmm.

Serving Size: Makes approximately two 3/4 cup servings