Chickpea Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 95.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,192.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g
View full nutritional breakdown of Chickpea Salad calories by ingredient
Introduction
A great addition to any lunch or dinner. A great addition to any lunch or dinner.Number of Servings: 12
Ingredients
-
Chick peas, 2 cups
canned green beans, 2 cups
chopped raw carrots, .5 cup
chopped raw onions, .5 cup
canned diced water chestnuts, .5 cup
chopped raw cucumber, with peel, .5 cup
Nakano seasoned rice vinegae, 1 cup
Jalapeno peppers,finely chopped, 1 pepper
Celantro, fresh chopped .25 cup
Splenda, 6 tsp.
Garlic powder, 1 TBSP
salt, 1 TBSB
Black Pepper,1 tsp.
Directions
Mix all ingredients and marinate in refrigerator until ready to serve.
Serving Size: makes 12 half cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user HAIRBIZ44.
Serving Size: makes 12 half cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user HAIRBIZ44.