Mixed-Berry Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 150.0
- Total Fat: 0.5 g
- Cholesterol: 2.0 mg
- Sodium: 119.3 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 3.5 g
- Protein: 7.0 g
View full nutritional breakdown of Mixed-Berry Smoothies calories by ingredient
Introduction
Mixed-Berry Smoothies Mixed-Berry SmoothiesNumber of Servings: 2
Ingredients
-
1 6 oz Dannon Light & Fit Nonfat Raspberry Yogurt
1 Cup Great Value (Frozen) No Sugar added Whole Strawberries
1 Cup H-E-B Blueberries (Frozen)
1/2 cup Ocean Spray Light cranberry-raspberry juice
1/3 cup Mountain Maid Instant Nonfat Dry Milk
Directions
In a blender combine frozen berries,yogurt,juice and dry milk. Cover and blend until smooth. Pour into two glasses,if desired,garnish with fresh blueberries.
Serving Size: makes 2 1 1/4 cups
Serving Size: makes 2 1 1/4 cups