Delicious Blueberry Spinach Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 12.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 324.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 14.6 g
  • Protein: 27.1 g

View full nutritional breakdown of Delicious Blueberry Spinach Shake calories by ingredient


Introduction

This shake is not only delicious and filling, it's VERY healthy! This shake is not only delicious and filling, it's VERY healthy!
Number of Servings: 1

Ingredients

    One Cup Frozen Blueberries
    One Cup Frozen Spinach
    One Cup Almond Milk
    3 TBSP Flax Seed
    One Scoop protein Powder

Tips

If you want the shake to be less thick but dont want to add calories, simply add cold water in blender to desired thickness


Directions

Throw everything in blender, blend and your done!

Serving Size: One Shake

Number of Servings: 1

Recipe submitted by SparkPeople user PAMELA1961E.