Sauce for Curried Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Sauce for Curried Meatballs calories by ingredient



Number of Servings: 4

Ingredients

    1 TBS. walnut oil
    1 clove chopped garlic
    1 chopped jalapeno pepper
    2 bay leaves, crumbled
    1 TBS. oregano
    1 tsp. turmeric
    1 TBS. garam masala
    dash salt
    dash black pepper
    2 cans organic diced tomatoes
    3 scallions, chopped
    10 fresh mushrooms, quartered

Tips

I make this with Curried Meatballs and serve over cauliflower 'rice'.


Directions

Heat oil.
Add spices and cook one minute.
Add scallions and mushrooms and saute 3-5 minutes.
Add tomatoes and cook 25-30 minutes.

Serving Size: Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LEBOOBOO.