Vietnamese rub

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 39.4

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 585.5 mg
Total Carbs: 11.9 g
Dietary Fiber: 1.1 g
Protein: 0.5 g

View full nutritional breakdown of Vietnamese rub calories by ingredient

Introduction

this is a great tasting rub, changed from the original I found this is a great tasting rub, changed from the original I found

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 4

Ingredients

Brown Sugar, 6 tsp packed (remove)

Paprika, 2 tsp (remove)

*Coriander seed, 2 tsp (remove)

Salt, 1 tsp (remove)

Pepper, red or cayenne, .5 tsp (remove)

Ginger, ground, 1 tbsp (remove)

Garlic powder, 1 tsp (remove)

Tips

pork chops are great and so is chicken. not sure about steak.

Directions

score the sides of the meat to be covered, rub in. cook on whatever meat you desire.

Serving Size: covers 4 chops or chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user SAREYMAL.