Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 585.5 mg |
| Potassium | 90.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.5 g |
| Protein | 0.5 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 2.1 % |
| Folate | 0.5 % |
| Iron | 4.0 % |
| Magnesium | 2.5 % |
| Manganese | 20.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 1.8 % |
| Thiamin | 0.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese rub
View the full Vietnamese rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese rub
26 calories of Brown Sugar, (1.50 tsp packed)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Vietnamese rub
26 calories of Brown Sugar, (1.50 tsp packed)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
Good for stake but I think I will go back to 6 teaspoons for chicken and pork. Great work. Thank you!