Chunky Seafood Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 339.3
- Total Fat: 12.2 g
- Cholesterol: 34.8 mg
- Sodium: 467.8 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.0 g
- Protein: 14.0 g
View full nutritional breakdown of Chunky Seafood Chowder calories by ingredient
Number of Servings: 8
Ingredients
-
1 Large Onion (chopped)
1/4 Cup Butter
1 Quart Fat Free 1/2 & 1/2
2 (10.75 ounce) cans condensed New England Clam Chowder, undiluted
4 Large Red Potatoes (peeled and cubed)
Crab
2 tsp. salt
1/2 tsp. white pepper
Directions
In a saucepan, saute onion in butter until tender. Add cream and canned chowder, bring to a boil. Stir in the potatoes, salt and pepper. Reduce heat, simmer, uncovered, for 15 - 20 minutes of until the potatoes are tender. Stir in crab and heat through.
Serving Size: Makes 8 1/2 cups
Number of Servings: 8.5
Recipe submitted by SparkPeople user NANNYCANDACE.
Serving Size: Makes 8 1/2 cups
Number of Servings: 8.5
Recipe submitted by SparkPeople user NANNYCANDACE.