Chunky Seafood Chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 12.2 g
  • Cholesterol: 34.8 mg
  • Sodium: 467.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Chunky Seafood Chowder calories by ingredient



Number of Servings: 8

Ingredients

    1 Large Onion (chopped)
    1/4 Cup Butter
    1 Quart Fat Free 1/2 & 1/2
    2 (10.75 ounce) cans condensed New England Clam Chowder, undiluted
    4 Large Red Potatoes (peeled and cubed)
    Crab
    2 tsp. salt
    1/2 tsp. white pepper

Directions

In a saucepan, saute onion in butter until tender. Add cream and canned chowder, bring to a boil. Stir in the potatoes, salt and pepper. Reduce heat, simmer, uncovered, for 15 - 20 minutes of until the potatoes are tender. Stir in crab and heat through.

Serving Size: Makes 8 1/2 cups

Number of Servings: 8.5

Recipe submitted by SparkPeople user NANNYCANDACE.