Fennel Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 351.8
- Total Fat: 26.5 g
- Cholesterol: 33.6 mg
- Sodium: 289.7 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.2 g
- Protein: 14.3 g
View full nutritional breakdown of Fennel Salad calories by ingredient
Introduction
This is a german style dish...serve with crusty bread for a light summer meal. This is a german style dish...serve with crusty bread for a light summer meal.Number of Servings: 6
Ingredients
-
Walnuts, 1 cup, chopped
Fennel, 1 bulb
Oranges, 2 large (3-1/16" dia)
Muenster Cheese, 200 grams
Yogurt, plain, skim milk, 200 grams
Olive Oil, 1 tbsp
*Lemon Juice, 3 wedge yields
Granulated Sugar, 2 tsp
Salt, 1 dash
Pepper, black, 0.5 tsp
Directions
For the salad:
Combine the walnuts, finely sliced fennel, peeled and diced oranged and cubed cheese in a salad bowl.
For the dressing:
Combing in a small bowl the yogurt, olive oil, lemon juice, sugar, salt and pepper until it forms a smooth dressing.
Pour dressing over the salad, toss, and serve.
Serving Size: 6 side salad servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIDMIFFY1.
Combine the walnuts, finely sliced fennel, peeled and diced oranged and cubed cheese in a salad bowl.
For the dressing:
Combing in a small bowl the yogurt, olive oil, lemon juice, sugar, salt and pepper until it forms a smooth dressing.
Pour dressing over the salad, toss, and serve.
Serving Size: 6 side salad servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIDMIFFY1.