Ruth's Goulosh

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 5.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 766.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.3 g

View full nutritional breakdown of Ruth's Goulosh calories by ingredient
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Number of Servings: 5


    1 can Hunt's 3 Cheese Spaghetti Sauce
    1 med. bag elbow Macaroni
    1/4 c. green bell pepper, chopped
    1 carrot, grated
    1/4 c. onion, chopped
    2 cloves garlic, minced
    Canola Cooking Spray


Once you dish up the serving, top with 3 Cheese or grated Parmesan Cheese. Adjust you calorie count accordingly.


Boil Macaroni according to the package directions. Drain. While noodles are cooking, spray skillet with canola cooking spray. Add meat and Vegetables and cook until vegetables are tender and meat is browned. Add Spaghetti Sauce and continue to cook until sauce is heated through. Add Sauce mixture to noodles and stir to combine.

Serving Size: Makes 5 2c. Servings

Number of Servings: 5

Recipe submitted by SparkPeople user RUTHEWRIGHT.

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