Shirley's Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 109.8
- Total Fat: 2.9 g
- Cholesterol: 27.8 mg
- Sodium: 249.9 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.3 g
- Protein: 4.3 g
View full nutritional breakdown of Shirley's Whole Wheat Pancakes calories by ingredient
Introduction
7 ingredients 7 ingredientsNumber of Servings: 7
Ingredients
-
1 lrg egg
2 Tbsp canola oil
1 cup of whole wheat pastry flour
1 Tbsp brown sugar
3 tsp baking powder
1/4 tsp salt
1 cup 1% milk
Directions
Whisk egg. Add oil and other ingredients, finishing with milk. Whisk until just combined. Bake 2 minute per side on med heated skillet.
Serving Size: 7 4-inch pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user SSBECTURNER.
Serving Size: 7 4-inch pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user SSBECTURNER.