Sugar Free Cinnamon Meringue
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 3.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 10.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.8 g
View full nutritional breakdown of Sugar Free Cinnamon Meringue calories by ingredient
Introduction
these are delicious clouds of cinnamon goodness! these are delicious clouds of cinnamon goodness!Number of Servings: 32
Ingredients
6 Large Egg Whites
6 packets of Splenda (or any sweetener)
2 teaspoons vanilla extract
1 tablespoon Cinnamon
i also use a few extra packets of spelnda and some cinnamon to make a cinnamon sugar to spinkle on top before baking... completely optional
cooking spray for pan
Tips
Play around with the flavor use other extracts!
Directions
Beat Egg whites until they form peaks. Add in rest of ingrediants and beat until stiff peaks form. Pipe meringue onto a greased cookie sheet (they dont need any space to grow, stay the same basic size). Bake for 20 min at 350 F. (i have been playing around with recipe for crunchier meringues lower temperature and more time). ENJOY!
Serving Size: makes 28-32 meringues (calories based on 32 per a piece)
Number of Servings: 32
Recipe submitted by SparkPeople user REINAABEJA.
Serving Size: makes 28-32 meringues (calories based on 32 per a piece)
Number of Servings: 32
Recipe submitted by SparkPeople user REINAABEJA.