cheese quiche

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 5.9 g
  • Cholesterol: 60.8 mg
  • Sodium: 104.8 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of cheese quiche calories by ingredient


Introduction

low carb appetizer low carb appetizer
Number of Servings: 24

Ingredients

    3 sups shredded cheddar cheese
    6 large fresh eggs beaten
    onion, raw, 1 tbsp grated
    jalapeno peppers 1/4 cup chopped

Tips

can be served cold, warm or hot


Directions

Bake at 350 degrees for 30 minutes

Serving Size: makes 24 1" cubes

Number of Servings: 24

Recipe submitted by SparkPeople user LWILSON61.