cheese quiche
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 74.4
- Total Fat: 5.9 g
- Cholesterol: 60.8 mg
- Sodium: 104.8 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 5.1 g
View full nutritional breakdown of cheese quiche calories by ingredient
Introduction
low carb appetizer low carb appetizerNumber of Servings: 24
Ingredients
-
3 sups shredded cheddar cheese
6 large fresh eggs beaten
onion, raw, 1 tbsp grated
jalapeno peppers 1/4 cup chopped
Tips
can be served cold, warm or hot
Directions
Bake at 350 degrees for 30 minutes
Serving Size: makes 24 1" cubes
Number of Servings: 24
Recipe submitted by SparkPeople user LWILSON61.
Serving Size: makes 24 1" cubes
Number of Servings: 24
Recipe submitted by SparkPeople user LWILSON61.