Fruit dip for pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.8 g
- Protein: 0.2 g
View full nutritional breakdown of Fruit dip for pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
1 Can Peaches with splenda
1 Can unsweetened applesauce
about 1 Tbsp Cinnamon
about 1 Tbsp honey
Directions
Puree the whole can of peaches and their juices with the cinnamon and honey. Mix in the applesauce.
I use this as a substitute for syrup on pancakes, waffles, etc. It is also a great substitute instead of water when making the pancakes.
Kids Love This!!
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETCHEEKS08.
I use this as a substitute for syrup on pancakes, waffles, etc. It is also a great substitute instead of water when making the pancakes.
Kids Love This!!
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETCHEEKS08.