BREAD MACHINE...Whole Wheat Seed Bread

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

View full nutritional breakdown of BREAD MACHINE...Whole Wheat Seed Bread calories by ingredient


Introduction

Low Sugar, High Protein! Great for Diabetics Low Sugar, High Protein! Great for Diabetics
Number of Servings: 15

Ingredients

    Water, tap, 1.75 cup (8 fl oz) about 80* F
    *Canola Oil, 2 tbsp
    brer rabbit molasses, 3 tbsp
    Salt, 1.5 tsp
    *Flour, white, 2 cup
    Whole Wheat Flour, 2 cup
    Sunflower Seeds, without salt(hulled), 0.25 cup
    Flaxseed, 0.25 cup
    Oat Bran or Cracked Wheat, .25 cup
    Wheat bran, crude, 0.5 cup
    QUICK RISE YEAST 1 tbsp

    after dough is ready to bake sprinkle dough with poppy seeds 1 tbsp

Directions

Water, tap, 1.75 cup (8 fl oz) about 80* F
*Canola Oil, 2 tbsp
brer rabbit molasses, 3 tbsp
Salt, 1.5 tsp
*Flour, white, 2 cup
Whole Wheat Flour, 2 cup
Sunflower Seeds, without salt(hulled), 0.25 cup
Flaxseed, 0.25 cup
Oat Bran or Cracked Wheat, .25 cup
Wheat bran, crude, 0.5 cup
QUICK RISE YEAST 1 tbsp


add all ingredients in order they appear into bread machine setting for wheat bread or fast bake bread.
After dough is ready to bake sprinkle dough with poppy seeds 1 tbsp
After dough is formed you may also place in regular bread pan & bake in oven at 350* for an hour or until toothpick comes out clean

Serving Size: 15 slices